Over 54 million Americans suffer from some form of arthritis. This is about 23% of people in the country. Sometimes certain places can trigger arthritis symptoms and make them worse. Here are some of the worst places to live in for arthritis patients. 1. Louisiana Louisiana is one of the states in the country that are not the best to live in if you have any form of arthritis. Humidity in Louisiana is high, and so can cause regular joint pain for those suffering from arthritis. The humidity increases quite a bit during the summers, which cause more problems for those who have arthritis. Louisiana isn’t at the top when it comes to getting great care because it has a hurricane season. Moreover, Louisiana is known for having intense rainy seasons compared to other states in the country. You can expect rainfall during the winter, too, which can be bad for people with arthritis. 2. Oklahoma Oklahoma is one of the places that you should avoid living in if you have arthritis for a long time or if you have just been diagnosed with the condition. The weather plays a big part in this. The tropical-type conditions of Oklahoma and the high levels of humidity can cause problems for people with arthritis.

When your bones break down faster than the rate at which they form again, then it causes your bones to weaken over time. This leads to osteoporosis, which doctors may prescribe Evenity medication, a bone strengthening treatment (ask your insurance provider about Evenity copay cards to help cover the cost)  to help reduce joint pain and improve bone density. Your bones can be affected by the food you consume, and so certain foods can help soothe osteoporosis. Here are some of the best foods. 1. Tofu Tofu is one of the vegetarian proteins that you don’t want to miss out on. Just a half-cup of tofu contains a whopping 860 mg of calcium. Isoflavones can be found in tofu, which can help women after menopause to prevent bone disease. 2. Figs Figs don’t get their due, but they are excellent for people who have osteoporosis. You can consume either fresh figs or dried figs as they are both nutritious and great for your bone health. Figs contain magnesium, calcium, and potassium, which are beneficial for your bones. 3. Sweet potato You can bake a sweet potato minus the salt and consume it as it contains a good amount of potassium and magnesium.

Rheumatoid arthritis is an autoimmune disease that can lead to joint pain throughout the body. It is a type of arthritis that usually occurs on both sides of the body. The common symptoms of rheumatoid arthritis are joint pain, stiffness in the joints, swelling in the joints, deformities, and loss of joint function. The symptoms should not be ignored at any cost. The earlier the disease is detected, the better it is for the treatment. Mentioned below are some foods that can be included in the diets of rheumatoid arthritis patients 1. Omega-3 Foods rich in omega 3 fatty acids help to reduce the inflammation caused by this type of arthritis. Few examples of foods rich in Omega-3 include fish like salmon, walnuts, flaxseed. You can use fish oil in your meal preparations to get the maximum benefit of Omega-3. 2. Beans To fight inflammation in the body, beans should be an integral plan of your diet. One example is kidney beans. 3. Vegetables and fruits In order to be able to fight and reduce joint pain and inflammation, your dietary intake should contain the right balance of vegetables and fruits. These items contain minerals and vitamins that help to reduce the pain of the symptoms of the disease.

Erectile dysfunction (ED) affects millions of people annually. It is usually caused by underlying health issues or miscommunication of the body’s internal signals to induce and maintain an erection. Prescription medications can help treat ED, but it needs to be supported by lifestyle changes. Here are some natural aids for ED. These are foods that correct vitamin and other deficiencies in the body. 1. L-arginine Nitric oxide is one of the essential signaling chemicals that the body uses to start and maintain the process of dilating the blood vessels to achieve an erection. L-arginine is an amino acid naturally found in the body and supports the levels of nitric oxide. So, it makes sense to boost L-arginine levels in the body by eating more foods that are rich in the compound. This is likely to have a beneficial effect on men whose ED is caused by the insufficiency of L-arginine. Some natural sources of L-arginine are watermelon, nuts, seeds, legumes, meat, seaweed, pumpkin, and squash seeds. Adding these foods to the diet is one of the natural aids for erectile dysfunction. 2. Vitamin C (Ascorbic acid) An adequate intake of vitamin C is good for a person’s overall health. It is also one of the vitamins that enhances the process of releasing nitric oxide in the body.

ADHD or attention deficit hyperactivity disorder is a mental condition characterized by impulsive behavior, hyperactivity, and difficulty focusing. It affects both adults and children. Currently, there is no definite cure for ADHD. One can only manage the condition and its symptoms. However, there are several natural remedies that can prevent aggravating ADHD symptoms. Read on to know nine effective home treatments for ADHD. 1. Adequate sleep Studies have shown that an additional 30 minutes of sleep at night time helps in reducing restlessness the next day. 2. Herbal medicines Ginseng, which has many medicinal benefits, also has the ability to increase alertness. Hence, Ginseng is given to patients with ADHD. Another plant called the Brahmi is used as a home treatment for ADHD as it has the ability to reduce restlessness. Studies have proven the effectiveness of these herbs as natural home treatments for ADHD. 3. Changes in food habits Foods with additives should be avoided by people suffering from ADHD as they can increase the symptoms of the disease. Also, it is important to have a healthy and balanced diet consisting of vegetables, green leafy vegetables, fruits, and whole grains to get maximum benefit. 4. Exercise Exercise is one of the crucial home treatments for ADHD.

Hyperhidrosis is a condition wherein a person sweats excessively without any physical exertion or heat triggering it, and profuse and constant sweating disrupts one’s daily life. Treatments for this condition include prescription-strength antiperspirants, but severe hyperhidrosis is treated with surgical procedures to either remove the sweat glands or cut off the nerves that signal them. Certain simple lifestyle tips are supplemental and supportive of treatment for hyperhidrosis. 1. Stay hydrated Excessive sweating can make a person lose a lot of water content, which, in turn, can cause other health issues. So, it’s recommended to keep drinking enough water to replenish the body. Sweating also causes electrolyte loss, which can be replenished with foods and drinks like coconut water. 2. Clothing Excessive sweating is not directly caused by clothing, but wearing the right clothing is one of the important lifestyle tips for managing hyperhidrosis. Clothing that lets more air circulate will help keep the body cooler, and natural fibers like linen and cotton work best at wicking away sweat. Synthetic fibers restrict airflow and are less breathable, but high-tech clothing options designed with man-made fibers and materials efficiently wick away sweat. Similarly, socks designed for athletes are better at absorbing excess moisture.

Pancreatic cancer is hard to treat because it is difficult to detect. Thus, knowing the early warning symptoms of the condition will help you get medical attention before it advances and becomes untreatable. Usually, in most cases of pancreatic cancer, the symptoms start to show only when the tumor has spread significantly, typically outside the pancreas. At the same time, just because you have these symptoms does not indicate you have the condition. Early warning symptoms of pancreatic cancer to know about 1. Jaundice When you have jaundice, there is a noticeable yellowing of the skin and eyes. This is one of the early warning symptoms of pancreatic cancer and is caused due to bilirubin accumulation. Bilirubin is a dark-yellow brownish substance that your liver produces and bile is the liquid released by the organ. The bile will pass through the bile duct to reach the intestines to break down the fats. When this common bile duct is blocked, it is unable to pass and bilirubin builds up as a result. Cancers originating near the top of the pancreas are located close to the bile duct and put pressure on it, causing jaundice. The cancers developing at the tail, however, will not press on this duct and cannot be detected until they have spread further.

In some people, the tear glands in the eyes cannot produce tears that help in eye lubrication. When this happens, the eyes dry out, and this can cause pain and discomfort. The condition can occur due to a variety of reasons, but there are ways to get relief. Here are some natural home remedies that can help: 1. Drink enough water Drinking water can help people who have dry eyes and are suffering from its symptoms. When you drink sufficient water, it can help your eyes stay moist instead of drying out. You should try to drink eight to ten glasses of water throughout the day. You can also consume foods high in water content, such as watermelon and cucumbers. 2. Blink often It might sound like it doesn’t make a difference, but blinking is essential for your eye health. It also ensures your eyes stay moist. If you are on your phone or computer, make sure you close your eyes for 20 seconds every 20 minutes. Moreover, you should try and blink more often. If you keep your computer below eye level, it can help reduce dry eyes. 3. Warm compresses You can try warm compresses everyday to help soothe dry eyes.

Some of the common symptoms of ovarian cancer are irregular menstrual cycles, eating difficulties, and urinary problems; these are most noticeable when the cancer has advanced and spread to the abdomen and pelvis. If one is at risk of getting this cancer because they have a family history or carry genetic mutations, then they should have some preventive measures against it in place. Here are a few of them: 1. Diet There is no denying the fact that a combination of a good diet and regular exercise can reduce the risk of ovarian cancer. If one can include at least half-hour workouts everyday to maintain an active lifestyle, and incorporate certain foods in their meals, then they can significantly minimize the risk for developing ovarian cancer. For instance, adding foods, such as green leafy vegetables, carrots, sweet potatoes, nuts, and beans that are rich in essential nutrients, can be beneficial. 2. Oral contraceptives Women who consume oral contraceptives are found to have fewer chances of developing this cancer type. So, if one uses oral contraceptives for a long time, then their risk for developing ovarian cancer can be substantially minimized. But not everyone can use these, and it is advisable that one consults their doctor before trying them out.

When a woman becomes sexually active, one of the key concerns is to avoid pregnancy. There are many popular methods to ensure contraception by preventing the sperm from fertilizing the egg, thereby preventing pregnancy. The article lists out some of the popular methods to avoid pregnancy. 1. Using condoms One of the most popular methods to avoid pregnancy is to use a condom during sexual intercourse. The condom is a sheath worn on the penis during intercourse. It helps to prevent semen from entering the vagina, thereby avoiding pregnancy. If used correctly, it has an effectiveness rate of 99%. There are risks of condom breakage or leakage of the semen while withdrawing. Even females can wear a condom. It needs to be inserted into the vagina before having sex. Using it can be a bit tough, and its effectiveness is lesser than the male condom. 2. Oral contraception Oral contraception refers to the use of birth control pills to prevent pregnancy. These pills are taken by women every day, starting from the first day of ovulation. They contain hormones that stop ovulation and thus prevents the formation of the egg. It can be very effective provided it is taken correctly.